i have a new blog (again) and im gonna use this one more as my parkkour has become more serious and influentual on my life.
as thanet parkour is being set up yet i cannot help feel that something is wrong, as we begin to teach young ones around thanet i have realised that i am not yet ready to pass on a wealthy amount of knowledge on to them, sure i can pass on knowledge and techniques but it is limited as my training is still impaired, i have been told i have great technique and that i am progressing well but i know that the one factor letting me down is my strength.
to improve on this i will be doing more conditioning and strength training in my house and my garden and despite the weather at the weekend i will go out and drill movement and technique.
to help the young ones i must first be able to help myself and become stronger in all aspects of parkour and follow the old saying 'be strong to be useful'
chris
